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Immediate effect of passive and active stretching on hamstrings flexibility: a single-blinded randomized control trial
[Purpose] This study compared the efficacy of passive and active stretching techniques on hamstring flexibility. [Subjects] Fifty-four healthy young subjects were randomly assigned to one of three groups (2 treatment groups and 1 control group). [Methods] Subjects in the passive stretching group had...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
The Society of Physical Therapy Science
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4668158/ https://www.ncbi.nlm.nih.gov/pubmed/26644667 http://dx.doi.org/10.1589/jpts.27.3167 |