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Assessment of intensity effort of middle-aged adults practicing regular walking
BACKGROUND: Walking is one of the most commonly recommended activities for sedentary individuals. When performed at the correct intensity, it can provide cardiovascular, respiratory, metabolic, and other benefits by providing a training effect in addition to reducing the risk of death from cardiovas...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Associação Brasileira de Pesquisa e Pós-Graduação em
Fisioterapia
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4668343/ https://www.ncbi.nlm.nih.gov/pubmed/26647751 http://dx.doi.org/10.1590/bjpt-rbf.2014.0125 |