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Soccer vs. running training effects in young adult men: which programme is more effective in improvement of body composition? Randomized controlled trial

The aims of this study were: 1) To determine the effects of a 12-week recreational soccer training programme and continuous endurance running on body composition of young adult men and 2) to determine which of these two programmes was more effective concerning body composition. Sixty-four participan...

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Detalles Bibliográficos
Autores principales: Milanović, Z, Pantelić, S, Kostić, R, Trajković, N, Sporiš, G
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4672161/
https://www.ncbi.nlm.nih.gov/pubmed/26681832
http://dx.doi.org/10.5604/20831862.1163693