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Can sleep quality and wellbeing be improved by changing the indoor lighting in the homes of healthy, elderly citizens?
The study investigated the effect of bright blue-enriched versus blue-suppressed indoor light on sleep and wellbeing of healthy participants over 65 years. Twenty-nine participants in 20 private houses in a uniform settlement in Copenhagen were exposed to two light epochs of 3 weeks with blue-enrich...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Informa Healthcare
2015
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4673571/ https://www.ncbi.nlm.nih.gov/pubmed/26181467 http://dx.doi.org/10.3109/07420528.2015.1056304 |