Acute Effects of Different Agonist and Antagonist Stretching Arrangements on Static and Dynamic Range of Motion

BACKGROUND: Traditionally, stretching exercises are considered as basic components of warm up aiming to prepare the musculoskeletal system for performance and to prevent injuries. OBJECTIVES: The purpose of this study was to examine the effects of different agonist and antagonist stretching arrangem...

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Detalles Bibliográficos
Autores principales: Amiri-Khorasani, Mohammadtaghi, Kellis, Eleftherios
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Kowsar 2015
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4691313/
https://www.ncbi.nlm.nih.gov/pubmed/26715975
http://dx.doi.org/10.5812/asjsm.26844

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4691313/
https://www.ncbi.nlm.nih.gov/pubmed/26715975
http://dx.doi.org/10.5812/asjsm.26844

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