The effects of a high protein diet on indices of health and body composition – a crossover trial in resistance-trained men

BACKGROUND: Eight weeks of a high protein diet (>3 g/kg/day) coupled with a periodized heavy resistance training program has been shown to positively affect body composition with no deleterious effects on health. Using a randomized, crossover design, resistance-trained male subjects underwent a 1...

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Detalles Bibliográficos
Autores principales: Antonio, Jose, Ellerbroek, Anya, Silver, Tobin, Vargas, Leonel, Peacock, Corey
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2016
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4715299/
https://www.ncbi.nlm.nih.gov/pubmed/26778925
http://dx.doi.org/10.1186/s12970-016-0114-2

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4715299/
https://www.ncbi.nlm.nih.gov/pubmed/26778925
http://dx.doi.org/10.1186/s12970-016-0114-2

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