The Effects of in-Season Repeated Sprint Training Compared to Regular Soccer Training

The aim of this study was to compare the effects of repeated sprints (RSA) training and regular soccer training on Yo-Yo IR-1 and RSA performance (6 x 40 m shuttle sprints). Thirteen semi-professional female soccer players and nine amateur male soccer players were randomised into a repeated sprint g...

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Detalles Bibliográficos
Autores principales: Nedrehagen, Eirik Solberg, Saeterbakken, Atle Hole
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Akademia Wychowania Fizycznego w Katowicach 2015
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4723173/
https://www.ncbi.nlm.nih.gov/pubmed/26839624
http://dx.doi.org/10.1515/hukin-2015-0126

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4723173/
https://www.ncbi.nlm.nih.gov/pubmed/26839624
http://dx.doi.org/10.1515/hukin-2015-0126

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