Improvements in well-being and vagal tone following a yogic breathing-based life skills workshop in young adults: Two open-trial pilot studies

BACKGROUND: While efficacy of Sudarshan Kriya Yoga (SKY) has been demonstrated in a number of prior studies, little is known about the effects of SKY taught as part of the Your Enlightened Side (YES+) workshop designed for college students and other young adults. AIMS: This study aimed to assess the...

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Detalles Bibliográficos
Autores principales: Goldstein, Michael R, Lewis, Gregory F, Newman, Ronnie, Brown, Janice M, Bobashev, Georgiy, Kilpatrick, Lisa, Seppälä, Emma M, Fishbein, Diana H, Meleth, Sreelatha
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Medknow Publications & Media Pvt Ltd 2016
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4728954/
https://www.ncbi.nlm.nih.gov/pubmed/26865767
http://dx.doi.org/10.4103/0973-6131.171718

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4728954/
https://www.ncbi.nlm.nih.gov/pubmed/26865767
http://dx.doi.org/10.4103/0973-6131.171718

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