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Sleep education with self-help treatment and sleep health promotion for mental and physical wellness in Japan

The purpose of this article was to provide an overview of the effects of the sleep education with self-help treatment for student, teacher, and local resident and sleep health promotion for mental and physical wellness for elderly with actual examples of public health from the community and schools....

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Detalles Bibliográficos
Autores principales: Tanaka, Hideki, Tamura, Norihisa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Japan 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4732678/
https://www.ncbi.nlm.nih.gov/pubmed/26855610
http://dx.doi.org/10.1007/s41105-015-0018-6