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Sleep education with self-help treatment and sleep health promotion for mental and physical wellness in Japan
The purpose of this article was to provide an overview of the effects of the sleep education with self-help treatment for student, teacher, and local resident and sleep health promotion for mental and physical wellness for elderly with actual examples of public health from the community and schools....
Autores principales: | Tanaka, Hideki, Tamura, Norihisa |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Japan
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4732678/ https://www.ncbi.nlm.nih.gov/pubmed/26855610 http://dx.doi.org/10.1007/s41105-015-0018-6 |
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