Preliminary efficacy and feasibility of embedding high intensity interval training into the school day: A pilot randomized controlled trial

Current physical activity and fitness levels among adolescents are low, increasing the risk of chronic disease. Although the efficacy of high intensity interval training (HIIT) for improving metabolic health is now well established, it is not known if this type of activity can be effective to improv...

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Detalles Bibliográficos
Autores principales: Costigan, S.A., Eather, N., Plotnikoff, R.C., Taaffe, D.R., Pollock, E., Kennedy, S.G., Lubans, D.R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2015
Materias:
Regular Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4733031/
https://www.ncbi.nlm.nih.gov/pubmed/26844177
http://dx.doi.org/10.1016/j.pmedr.2015.11.001

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4733031/
https://www.ncbi.nlm.nih.gov/pubmed/26844177
http://dx.doi.org/10.1016/j.pmedr.2015.11.001

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