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Preliminary efficacy and feasibility of embedding high intensity interval training into the school day: A pilot randomized controlled trial
Current physical activity and fitness levels among adolescents are low, increasing the risk of chronic disease. Although the efficacy of high intensity interval training (HIIT) for improving metabolic health is now well established, it is not known if this type of activity can be effective to improv...
Autores principales: | Costigan, S.A., Eather, N., Plotnikoff, R.C., Taaffe, D.R., Pollock, E., Kennedy, S.G., Lubans, D.R. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Elsevier
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4733031/ https://www.ncbi.nlm.nih.gov/pubmed/26844177 http://dx.doi.org/10.1016/j.pmedr.2015.11.001 |
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