Effects of conditioning hops on drop jump and sprint performance: a randomized crossover pilot study in elite athletes

BACKGROUND: It has previously been shown that conditioning activities consisting of repetitive hops have the potential to induce better drop jump (DJ) performance in recreationally active individuals. In the present pilot study, we investigated whether repetitive conditioning hops can also increase...

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Detalles Bibliográficos
Autores principales: Kümmel, Jakob, Bergmann, Julian, Prieske, Olaf, Kramer, Andreas, Granacher, Urs, Gruber, Markus
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2016
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4734887/
https://www.ncbi.nlm.nih.gov/pubmed/26835128
http://dx.doi.org/10.1186/s13102-016-0027-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4734887/
https://www.ncbi.nlm.nih.gov/pubmed/26835128
http://dx.doi.org/10.1186/s13102-016-0027-z

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