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Immediate effect of yogic visual concentration on cognitive performance

The ancient Indian yoga text, Hatha Yoga Pradipika, describes six cleansing techniques. The objective of cleansing techniques is to purify and prepare the body for the practice of yoga postures, breath regulation, and meditation. Yogic visual concentration technique (trataka) is one of these techniq...

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Detalles Bibliográficos
Autores principales: Raghavendra, B.R., Singh, Prashanth
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4738033/
https://www.ncbi.nlm.nih.gov/pubmed/26870677
http://dx.doi.org/10.1016/j.jtcme.2014.11.030