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Immediate effect of yogic visual concentration on cognitive performance
The ancient Indian yoga text, Hatha Yoga Pradipika, describes six cleansing techniques. The objective of cleansing techniques is to purify and prepare the body for the practice of yoga postures, breath regulation, and meditation. Yogic visual concentration technique (trataka) is one of these techniq...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Elsevier
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4738033/ https://www.ncbi.nlm.nih.gov/pubmed/26870677 http://dx.doi.org/10.1016/j.jtcme.2014.11.030 |