Influence of Differences in Exercise-intensity and Kilograms/Set on Energy Expenditure During and After Maximally Explosive Resistance Exercise

With resistance exercise, greater intensity typically elicits increased energy expenditure, but heavier loads require that the lifter perform more sets of fewer repetitions, which alters the kilograms lifted per set. Thus, the effect of exercise-intensity on energy expenditure has yielded varying re...

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Detalles Bibliográficos
Autores principales: MAZZETTI, SCOTT A., WOLFF, CHRISTOPHER, COLLINS, BRITTANY, KOLANKOWSKI, MICHAEL T., WILKERSON, BRITTANY, OVERSTREET, MATTHEW, GRUBE, TROY
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Berkeley Electronic Press 2011
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4738920/
https://www.ncbi.nlm.nih.gov/pubmed/27182368

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4738920/
https://www.ncbi.nlm.nih.gov/pubmed/27182368

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