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Effect of Plyometric Training on Handspring Vault Performance and Functional Power in Youth Female Gymnasts
This study aimed to determine the effect of plyometric training (PT) when added to habitual gymnastic training (HT) on handspring vault (HV) performance variables. Twenty youth female competitive gymnasts (Age: 12.5 ± 1.67 y) volunteered to participate and were randomly assigned to two independent g...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Public Library of Science
2016
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4747498/ https://www.ncbi.nlm.nih.gov/pubmed/26859381 http://dx.doi.org/10.1371/journal.pone.0148790 |