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Effect of Plyometric Training on Handspring Vault Performance and Functional Power in Youth Female Gymnasts

This study aimed to determine the effect of plyometric training (PT) when added to habitual gymnastic training (HT) on handspring vault (HV) performance variables. Twenty youth female competitive gymnasts (Age: 12.5 ± 1.67 y) volunteered to participate and were randomly assigned to two independent g...

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Detalles Bibliográficos
Autores principales:	Hall, Emma, Bishop, Daniel C., Gee, Thomas I.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2016
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4747498/ https://www.ncbi.nlm.nih.gov/pubmed/26859381 http://dx.doi.org/10.1371/journal.pone.0148790

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