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The time course of changes induced by resistance training and detraining on muscular and physical function in older adults
BACKGROUND: It is generally recognised that the physical functioning of older adults is enhanced with resistance exercise. The aim of this study was to investigate the time course of changes in upper and lower body muscle strength and physical function in older individuals following a 16 week resist...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2015
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4748325/ https://www.ncbi.nlm.nih.gov/pubmed/26865871 http://dx.doi.org/10.1186/s11556-015-0153-8 |