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Internet-Delivered Cognitive Behavioral Therapy to Treat Insomnia: A Systematic Review and Meta-Analysis

BACKGROUND: Insomnia is of major public health importance. While cognitive behavioral therapy is beneficial, in-person treatment is often unavailable. We assessed the effectiveness of internet-delivered cognitive behavioral therapy for insomnia. OBJECTIVES: The primary objectives were to determine w...

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Detalles Bibliográficos
Autores principales: Seyffert, Michael, Lagisetty, Pooja, Landgraf, Jessica, Chopra, Vineet, Pfeiffer, Paul N., Conte, Marisa L., Rogers, Mary A. M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4750912/
https://www.ncbi.nlm.nih.gov/pubmed/26867139
http://dx.doi.org/10.1371/journal.pone.0149139