Comparison of upper body strength gains between men and women after 10 weeks of resistance training

Resistance training (RT) offers benefits to both men and women. However, the studies about the differences between men and women in response to an RT program are not conclusive and few data are available about upper body strength response. The aim of this study was to compare elbow flexor strength g...

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Detalles Bibliográficos
Autores principales: Gentil, Paulo, Steele, James, Pereira, Maria C., Castanheira, Rafael P.M., Paoli, Antonio, Bottaro, Martim
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2016
Materias:
Kinesiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4756754/
https://www.ncbi.nlm.nih.gov/pubmed/26893958
http://dx.doi.org/10.7717/peerj.1627

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4756754/
https://www.ncbi.nlm.nih.gov/pubmed/26893958
http://dx.doi.org/10.7717/peerj.1627

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