Cargando…
Comparison of upper body strength gains between men and women after 10 weeks of resistance training
Resistance training (RT) offers benefits to both men and women. However, the studies about the differences between men and women in response to an RT program are not conclusive and few data are available about upper body strength response. The aim of this study was to compare elbow flexor strength g...
Autores principales: | Gentil, Paulo, Steele, James, Pereira, Maria C., Castanheira, Rafael P.M., Paoli, Antonio, Bottaro, Martim |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
PeerJ Inc.
2016
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4756754/ https://www.ncbi.nlm.nih.gov/pubmed/26893958 http://dx.doi.org/10.7717/peerj.1627 |
Ejemplares similares
-
Effects of equal-volume resistance training with different training frequencies in muscle size and strength in trained men
por: Gentil, Paulo, et al.
Publicado: (2018) -
Effects of Training Attendance on Muscle Strength of Young Men after 11 Weeks of Resistance Training
por: Gentil, Paulo, et al.
Publicado: (2013) -
Isokinetic Dynamometry and 1RM Tests Produce Conflicting Results for Assessing Alterations in Muscle Strength
por: Gentil, Paulo, et al.
Publicado: (2017) -
Effects of training frequency on muscular strength for trained men under volume matched conditions
por: Johnsen, Emil, et al.
Publicado: (2021) -
Short-termed changes in quantitative ultrasound estimated bone density among young men in an 18-weeks follow-up during their basic training for the Swiss Armed Forces
por: Strässle, Michael, et al.
Publicado: (2023)