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Exercise volume and aerobic fitness in young adults: the Midwest Exercise Trial-2
To examine the effect of exercise volume at a fixed intensity on changes in aerobic fitness. Ninety-two overweight/obese individuals (BMI 25–40 kg m(2)), age 18–30 years, 50 % women, completed a 10 mo, 5 d wk(−1) supervised exercise intervention at 2 levels of exercise energy expenditure (400 or 600...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer International Publishing
2016
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4767711/ https://www.ncbi.nlm.nih.gov/pubmed/27026879 http://dx.doi.org/10.1186/s40064-016-1850-0 |