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Does one night of partial sleep deprivation affect the evening performance during intermittent exercise in Taekwondo players?
Athletes and coaches believe that adequate sleep is essential for peak performance. There is ample scientific evidence which support the conclusion that sleep loss seems to stress many physiological functions in humans. The aim of this study was to determine the effect of one night’s sleep deprivati...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Korean Society of Exercise Rehabilitation
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4771153/ https://www.ncbi.nlm.nih.gov/pubmed/26933660 http://dx.doi.org/10.12965/jer.150256 |