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Does one night of partial sleep deprivation affect the evening performance during intermittent exercise in Taekwondo players?

Athletes and coaches believe that adequate sleep is essential for peak performance. There is ample scientific evidence which support the conclusion that sleep loss seems to stress many physiological functions in humans. The aim of this study was to determine the effect of one night’s sleep deprivati...

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Detalles Bibliográficos
Autores principales:	Mejri, Mohamed Arbi, Yousfi, Narimen, Mhenni, Thouraya, Tayech, Amel, Hammouda, Omar, Driss, Tarak, Chaouachi, Anis, Souissi, Nizar
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Korean Society of Exercise Rehabilitation 2016
Materias:	Original Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4771153/ https://www.ncbi.nlm.nih.gov/pubmed/26933660 http://dx.doi.org/10.12965/jer.150256

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