Effects of combined β-hydroxy-β-methylbutyrate (HMB) and whey protein ingestion on symptoms of eccentric exercise-induced muscle damage

BACKGROUND: The purpose of this study was to examine the effects of combined β-hydroxy-β-methylbutyrate (HMB) and whey protein ingestion on muscle strength and damage following a single bout of eccentric exercise. METHODS: Eighteen untrained male subjects were assigned to HMB and Whey protein (HMB +...

Descripción completa

Detalles Bibliográficos
Autores principales: Shirato, Minayuki, Tsuchiya, Yosuke, Sato, Teruyuki, Hamano, Saki, Gushiken, Takeshi, Kimura, Naoto, Ochi, Eisuke
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2016
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772288/
https://www.ncbi.nlm.nih.gov/pubmed/26933398
http://dx.doi.org/10.1186/s12970-016-0119-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772288/
https://www.ncbi.nlm.nih.gov/pubmed/26933398
http://dx.doi.org/10.1186/s12970-016-0119-x

Ejemplares similares