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Comparison of Two Different Sprint Interval Training Work-to-Rest Ratios on Acute Inflammatory Responses

BACKGROUND: The study aims to compare how work-to-rest ratio (W:R) influences insulin sensitivity (S(i)) and inflammatory responses following one session of sprint interval training (SIT). METHODS: Thirteen men and two women completed a cross-over comparison of two SIT interventions—Tabata (TAB), 10...

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Detalles Bibliográficos
Autores principales: Harnish, Christopher R., Sabo, Roy T.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4773496/
https://www.ncbi.nlm.nih.gov/pubmed/27034919
http://dx.doi.org/10.1186/s40798-016-0044-1