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Comparison of Two Different Sprint Interval Training Work-to-Rest Ratios on Acute Inflammatory Responses
BACKGROUND: The study aims to compare how work-to-rest ratio (W:R) influences insulin sensitivity (S(i)) and inflammatory responses following one session of sprint interval training (SIT). METHODS: Thirteen men and two women completed a cross-over comparison of two SIT interventions—Tabata (TAB), 10...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Springer International Publishing
2016
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4773496/ https://www.ncbi.nlm.nih.gov/pubmed/27034919 http://dx.doi.org/10.1186/s40798-016-0044-1 |