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High-Intensity Intermittent Exercise and its Effects on Heart Rate Variability and Subsequent Strength Performance
Prupose: To investigate the effects of a 5-km high-intensity interval exercise (HIIE) on heart rate variability (HRV) and subsequent strength performance. Methods: Nine trained males performed a control session composed of a half-squat strength exercise (4 × 80% of one repetition maximum—1 RM) in is...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4777986/ https://www.ncbi.nlm.nih.gov/pubmed/26973543 http://dx.doi.org/10.3389/fphys.2016.00081 |