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Protein intake during training sessions has no effect on performance and recovery during a strenuous training camp for elite cyclists
BACKGROUND: Training camps for top-class endurance athletes place high physiological demands on the body. Focus on optimizing recovery between training sessions is necessary to minimize the risk of injuries and improve adaptations to the training stimuli. Carbohydrate supplementation during sessions...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4779585/ https://www.ncbi.nlm.nih.gov/pubmed/26949378 http://dx.doi.org/10.1186/s12970-016-0120-4 |