The use and evaluation of self-regulation techniques can predict health goal attainment in adults: an explorative study

Background. Self-regulation tools are not always used optimally, and implementation intention plans often lack quality. Therefore, this study explored participants’ use and evaluation of self-regulation techniques and their impact on goal attainment. Methods. Data were obtained from 452 adults in a...

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Detalles Bibliográficos
Autores principales: Plaete, Jolien, De Bourdeaudhuij, Ilse, Verloigne, Maite, Crombez, Geert
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2016
Materias:
Global Health
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4783759/
https://www.ncbi.nlm.nih.gov/pubmed/26966648
http://dx.doi.org/10.7717/peerj.1666

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4783759/
https://www.ncbi.nlm.nih.gov/pubmed/26966648
http://dx.doi.org/10.7717/peerj.1666

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