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The use and evaluation of self-regulation techniques can predict health goal attainment in adults: an explorative study
Background. Self-regulation tools are not always used optimally, and implementation intention plans often lack quality. Therefore, this study explored participants’ use and evaluation of self-regulation techniques and their impact on goal attainment. Methods. Data were obtained from 452 adults in a...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
PeerJ Inc.
2016
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4783759/ https://www.ncbi.nlm.nih.gov/pubmed/26966648 http://dx.doi.org/10.7717/peerj.1666 |