Cargando…

High-intensity endurance training increases nocturnal heart rate variability in sedentary participants

The effects of endurance training on endurance performance characteristics and cardiac autonomic modulation during night sleep were investigated during two 4-week training periods. After the first 4-week training period (3 x 40 min per week, at 75% of HRR) the subjects were divided into HIGH group (...

Descripción completa

Detalles Bibliográficos
Autores principales: Nummela, A, Hynynen, E, Kaikkonen, P, Rusko, H
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4786581/
https://www.ncbi.nlm.nih.gov/pubmed/26985128
http://dx.doi.org/10.5604/20831862.1180171