The Effects of Creatine Supplementation on Explosive Performance and Optimal Individual Postactivation Potentiation Time

Creatine plays an important role in muscle energy metabolism. Postactivation potentiation (PAP) is a phenomenon that can acutely increase muscle power, but it is an individualized process that is influenced by muscle fatigue. This study examined the effects of creatine supplementation on explosive p...

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Detalles Bibliográficos
Autores principales: Wang, Chia-Chi, Yang, Ming-Ta, Lu, Kang-Hao, Chan, Kuei-Hui
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2016
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808872/
https://www.ncbi.nlm.nih.gov/pubmed/26959056
http://dx.doi.org/10.3390/nu8030143

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808872/
https://www.ncbi.nlm.nih.gov/pubmed/26959056
http://dx.doi.org/10.3390/nu8030143

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