Cargando…

A Lunchtime Walk in Nature Enhances Restoration of Autonomic Control during Night-Time Sleep: Results from a Preliminary Study

Walking within nature (Green Exercise) has been shown to immediately enhance mental well-being but less is known about the impact on physiology and longer lasting effects. Heart rate variability (HRV) gives an indication of autonomic control of the heart, in particular vagal activity, with reduced H...

Descripción completa

Detalles Bibliográficos
Autores principales:	Gladwell, Valerie F., Kuoppa, Pekka, Tarvainen, Mika P., Rogerson, Mike
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2016
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808943/ https://www.ncbi.nlm.nih.gov/pubmed/26950138 http://dx.doi.org/10.3390/ijerph13030280

Ejemplares similares

Walks4work: Rationale and study design to investigate walking at lunchtime in the workplace setting
por: Brown, Daniel K, et al.
Publicado: (2012)

"Step by Step". A feasibility study of a lunchtime walking intervention designed to increase walking, improve mental well-being and work performance in sedentary employees: Rationale and study design
por: Thøgersen-Ntoumani, Cecilie, et al.
Publicado: (2010)

Viewing Nature Scenes Positively Affects Recovery of Autonomic Function Following Acute-Mental Stress
por: Brown, Daniel K., et al.
Publicado: (2013)

The number and type of food retailers surrounding schools and their association with lunchtime eating behaviours in students
por: Seliske, Laura, et al.
Publicado: (2013)

Increasing Specificity of Correlate Research: Exploring Correlates of Children’s Lunchtime and After-School Physical Activity
por: Stanley, Rebecca M., et al.
Publicado: (2014)

Observation and assessment of the nutritional quality of ‘out of school’ foods popular with secondary school pupils at lunchtime
por: Crawford, Fiona, et al.
Publicado: (2017)

Socio-Economic Factors, the Food Environment and Lunchtime Food Purchasing by Young People at Secondary School
por: Wills, Wendy, et al.
Publicado: (2019)

Lying Awake at Night: Cardiac Autonomic Activity in Relation to Sleep Onset and Maintenance
por: Nano, Marina, et al.
Publicado: (2020)

An Interactive Internet-Based Plate for Assessing Lunchtime Food Intake: A Validation Study on Male Employees
por: Svensson, Madeleine, et al.
Publicado: (2013)

Socioeconomic Differences and the Potential Role of Tribes in Young People’s Food and Drink Purchasing Outside School at Lunchtime
por: Kapetanaki, Ariadne Beatrice, et al.
Publicado: (2019)

Lady Macbeth's Night Walking With Dissociative Symptoms Diagnosed by the First Sleep Medicine Record
por: da Mota Gomes, Marleide, et al.
Publicado: (2021)

Two nights of recovery sleep restores hippocampal connectivity but not episodic memory after total sleep deprivation
por: Chai, Ya, et al.
Publicado: (2020)

Development and psychometric properties of the Y-PASS questionnaire to assess correlates of lunchtime and after-school physical activity in children
por: Stanley, Rebecca M, et al.
Publicado: (2014)

Food and drink purchasing habits out of school at lunchtime: a national survey of secondary school pupils in Scotland
por: Macdiarmid, Jennie I., et al.
Publicado: (2015)

Influences of Green Outdoors versus Indoors Environmental Settings on Psychological and Social Outcomes of Controlled Exercise
por: Rogerson, Mike, et al.
Publicado: (2016)

Can Simulated Green Exercise Improve Recovery From Acute Mental Stress?
por: Wooller, John James, et al.
Publicado: (2018)

Circadian Adaptation to Night Shift Work Influences Sleep, Performance, Mood and the Autonomic Modulation of the Heart
por: Boudreau, Philippe, et al.
Publicado: (2013)

Complex nonlinear autonomic nervous system modulation link cardiac autonomic neuropathy and peripheral vascular disease
por: Khalaf, Kinda, et al.
Publicado: (2015)

Development of a self-report measure to assess sleep satisfaction: Protocol for the Suffolk Sleep Index (SuSI)
por: Protogerou, Cleo, et al.
Publicado: (2022)

How to Calculate Renyi Entropy from Heart Rate Variability, and Why it Matters for Detecting Cardiac Autonomic Neuropathy
por: Cornforth, David J., et al.
Publicado: (2014)

Substantial restoration of night vision in adult mice with congenital stationary night blindness
por: Varin, Juliette, et al.
Publicado: (2021)

Cognitive, behavioral, and autonomic correlates of mind wandering and perseverative cognition in major depression
por: Ottaviani, Cristina, et al.
Publicado: (2015)

Isolated Thyrotropin Elevation is Associated with Insufficient Night-sleep in Night-sleep Restricted Subjects
por: Yan, Yue-Rong, et al.
Publicado: (2017)

Quarreling After a Sleepless Night: Preliminary Evidence of the Impact of Sleep Deprivation on Interpersonal Conflict
por: Cernadas Curotto, Patricia, et al.
Publicado: (2021)

Changes in energy content of lunchtime purchases from fast food restaurants after introduction of calorie labelling: cross sectional customer surveys
por: Dumanovsky, Tamara, et al.
Publicado: (2011)

Evaluating the effects of the Lunchtime Enjoyment Activity and Play (LEAP) school playground intervention on children’s quality of life, enjoyment and participation in physical activity
por: Hyndman, Brendon P, et al.
Publicado: (2014)

The Effect of Breaking Up Sedentary Time with Calisthenics on Neuromuscular Function: A Preliminary Study
por: Mear, Emily, et al.
Publicado: (2022)

Day and Night, Night and Day: Associations of Sleep and Activity Variability and Mortality
por: Benson, Jade, et al.
Publicado: (2021)

Night‐to‐night variability in sleep and amyloid beta burden in normal aging
por: Jouvencel, Aurore, et al.
Publicado: (2023)

Cardiac Autonomic Dysfunction in Type 2 Diabetes – Effect of Hyperglycemia and Disease Duration
por: Tarvainen, Mika P., et al.
Publicado: (2014)

The sleep solution: Secrets for a good night's sleep
Publicado: (2017)

Do malignant cells sleep at night?
por: Cortés-Hernández, Luis Enrique, et al.
Publicado: (2020)

Better Night’s Sleep and Subjective Cognition: The Role of Day and Night Work Shifts
por: Veal, Britney, et al.
Publicado: (2020)

High night-to-night variability in sleep apnea severity is associated with uncontrolled hypertension
por: Lechat, Bastien, et al.
Publicado: (2023)

Night-Light Image Restoration Method Based on Night Scattering Model for Luojia 1-01 Satellite
por: Bu, Lijing, et al.
Publicado: (2019)

SG-WAS: A New Wireless Autonomous Night Sky Brightness Sensor
por: Alarcon, Miguel R., et al.
Publicado: (2021)

Better Sleep at Night: How Light Influences Sleep in Drosophila
por: Mazzotta, Gabriella M., et al.
Publicado: (2020)

Sleep Homeostasis and Night Work: A Polysomnographic Study of Daytime Sleep Following Three Consecutive Simulated Night Shifts
por: Pedersen, Torhild T, et al.
Publicado: (2022)

Night vision restored in days after decades of congenital blindness
por: Jacobson, Samuel G., et al.
Publicado: (2022)

Accurate whole-night sleep monitoring with dry-contact ear-EEG
por: Mikkelsen, Kaare B., et al.
Publicado: (2019)

Cannot write session to /tmp/vufind_sessions/sess_rhht1qbpv0as6tsbjljeo61mqs