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The Effect of a Pedometer-based Program Improvement of Physical Activity in Tabriz University Employees
BACKGROUND: Regular physical activity (PA) has been shown to reduce risk of morbidity and overall mortality. A study has displayed that achieving 10,000 steps/day is associated with important health outcomes and have been used to promote PA. Pedometers are a popular tool for PA interventions in diff...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Medknow Publications & Media Pvt Ltd
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4809126/ https://www.ncbi.nlm.nih.gov/pubmed/27076888 http://dx.doi.org/10.4103/2008-7802.177897 |