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Acute and Time-Course Effects of Traditional and Dynamic Warm-Up Routines in Young Elite Junior Tennis Players

Despite the large number of studies that have examined the acute effects of different warm up modalities (WU) on physical performance, none of them have documented the time course of potential performance recovery in tennis players. The aim of this study was twofold: (a) to analyze and compare the a...

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Detalles Bibliográficos
Autores principales: Ayala, Francisco, Moreno-Pérez, Víctor, Vera-Garcia, Francisco J., Moya, Manuel, Sanz-Rivas, David, Fernandez-Fernandez, Jaime
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4829215/
https://www.ncbi.nlm.nih.gov/pubmed/27071014
http://dx.doi.org/10.1371/journal.pone.0152790