Muscle Activity in Single- vs. Double-Leg Squats

Muscular activity, vertical displacement and ground reaction forces of back squats (BS), rear-leg elevated split squats (RLESS) and split squats (SS) were examined. Nine resistance-trained men reported for two sessions. The first session consisted of the consent process, practice, and BS 1-repetitio...

Descripción completa

Detalles Bibliográficos
Autores principales: DeFOREST, BRADLEY A., CANTRELL, GREGORY S., SCHILLING, BRIAN K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Berkeley Electronic Press 2014
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4831851/
https://www.ncbi.nlm.nih.gov/pubmed/27182408

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4831851/
https://www.ncbi.nlm.nih.gov/pubmed/27182408

Ejemplares similares