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Muscle Activity in Single- vs. Double-Leg Squats

Muscular activity, vertical displacement and ground reaction forces of back squats (BS), rear-leg elevated split squats (RLESS) and split squats (SS) were examined. Nine resistance-trained men reported for two sessions. The first session consisted of the consent process, practice, and BS 1-repetitio...

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Detalles Bibliográficos
Autores principales:	DeFOREST, BRADLEY A., CANTRELL, GREGORY S., SCHILLING, BRIAN K.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Berkeley Electronic Press 2014
Materias:	Original Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4831851/ https://www.ncbi.nlm.nih.gov/pubmed/27182408

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