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Impact of intensified training and carbohydrate supplementation on immunity and markers of overreaching in highly trained cyclists
PURPOSE: To determine effects of intensified training (IT) and carbohydrate supplementation on overreaching and immunity. METHODS: In a randomized, double-blind, crossover design, 13 male cyclists (age 25 ± 6 years, [Formula: see text] 72 ± 5 ml/kg/min) completed two 8-day periods of IT. On one occa...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Berlin Heidelberg
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4834106/ https://www.ncbi.nlm.nih.gov/pubmed/26908041 http://dx.doi.org/10.1007/s00421-016-3340-z |