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Circadian Phase-Shifting Effects of Bright Light, Exercise, and Bright Light + Exercise

Limited research has compared the circadian phase-shifting effects of bright light and exercise and additive effects of these stimuli. The aim of this study was to compare the phase-delaying effects of late night bright light, late night exercise, and late evening bright light followed by early morn...

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Detalles Bibliográficos
Autores principales: Youngstedt, Shawn D., Kline, Christopher E., Elliott, Jeffrey A., Zielinski, Mark R., Devlin, Tina M., Moore, Teresa A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Ubiquity Press 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4834751/
https://www.ncbi.nlm.nih.gov/pubmed/27103935
http://dx.doi.org/10.5334/jcr.137