Cargando…

Improving Sprint Performance in Soccer: Effectiveness of Jump Squat and Olympic Push Press Exercises

Training at the optimum power load (OPL) is an effective way to improve neuromuscular abilities of highly trained athletes. The purpose of this study was to test the effects of training using the jump squat (JS) or Olympic push-press (OPP) exercises at the OPL during a short-term preseason on speed-...

Descripción completa

Detalles Bibliográficos
Autores principales:	Loturco, Irineu, Pereira, Lucas Adriano, Kobal, Ronaldo, Maldonado, Thiago, Piazzi, Alessandro Fromer, Bottino, Altamiro, Kitamura, Katia, Cal Abad, Cesar Cavinato, de Arruda, Miguel, Nakamura, Fabio Yuzo
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2016
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4839661/ https://www.ncbi.nlm.nih.gov/pubmed/27100085 http://dx.doi.org/10.1371/journal.pone.0153958

Ejemplares similares

Determining the Optimum Power Load in Jump Squat Using the Mean Propulsive Velocity
por: Loturco, Irineu, et al.
Publicado: (2015)

Short-Term Cardiac Autonomic Recovery after a Repeated Sprint Test in Young Soccer Players
por: Abad, Cesar Cavinato Cal, et al.
Publicado: (2019)

Jump-Squat and Half-Squat Exercises: Selective Influences on Speed-Power Performance of Elite Rugby Sevens Players
por: Loturco, Irineu, et al.
Publicado: (2017)

Loaded and unloaded jump performance of top-level volleyball players from different age categories
por: Kitamura, Katia, et al.
Publicado: (2017)

Mechanical Differences between Barbell and Body Optimum Power Loads in the Jump Squat Exercise
por: Loturco, Irineu, et al.
Publicado: (2016)

Transference of Traditional Versus Complex Strength and Power Training to Sprint Performance
por: Loturco, Irineu, et al.
Publicado: (2014)

Perceived training load and jumping responses following nine weeks of a competitive period in young female basketball players
por: Cruz, Igor de Freitas, et al.
Publicado: (2018)

Strength and Conditioning Practices of Brazilian Olympic Sprint and Jump Coaches
por: Loturco, Irineu, et al.
Publicado: (2023)

Mixed Training Methods: Effects of Combining Resisted Sprints or Plyometrics with Optimum Power Loads on Sprint and Agility Performance in Professional Soccer Players
por: Loturco, Irineu, et al.
Publicado: (2017)

Curve Sprint in Elite Female Soccer Players: Relationship with Linear Sprint and Jump Performance
por: Kobal, Ronaldo, et al.
Publicado: (2021)

Performance changes and relationship between vertical jump measures and actual sprint performance in elite sprinters with visual impairment throughout a Parapan American games training season
por: Loturco, Irineu, et al.
Publicado: (2015)

Differences in Speed and Power Capacities Between Female National College Team and National Olympic Team Handball Athletes
por: Pereira, Lucas A., et al.
Publicado: (2018)

Portable Force Plates: A Viable and Practical Alternative to Rapidly and Accurately Monitor Elite Sprint Performance
por: Loturco, Irineu, et al.
Publicado: (2018)

The load-velocity relationship in the jump squat exercise
por: Loturco, Irineu, et al.
Publicado: (2022)

Determinant Factors of the Squat Jump in Sprinting and Jumping Athletes
por: González-Badillo, Juan José, et al.
Publicado: (2017)

Plyometric Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights
por: Loturco, Irineu, et al.
Publicado: (2023)

Curve sprinting in soccer: relationship with linear sprints and vertical jump performance
por: loturco, Irineu, et al.
Publicado: (2020)

Speed Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights (Part II)
por: Loturco, Irineu, et al.
Publicado: (2023)

Relationships between Change of Direction, Sprint, Jump, and Squat Power Performance
por: Suarez-Arrones, Luis, et al.
Publicado: (2020)

Vertically and horizontally directed muscle power exercises: Relationships with top-level sprint performance
por: Loturco, Irineu, et al.
Publicado: (2018)

Performance and reference data in the jump squat at different relative loads in elite sprinters, rugby players, and soccer players
por: Loturco, Irineu, et al.
Publicado: (2020)

Fast Regulation of Vertical Squat Jump during Push-Off in Skilled Jumpers
por: Fargier, Patrick, et al.
Publicado: (2016)

Drop Jump Asymmetry is Associated with Reduced Sprint and Change-of-Direction Speed Performance in Adult Female Soccer Players
por: Bishop, Chris, et al.
Publicado: (2019)

Acceleration and Speed Performance of Brazilian Elite Soccer Players of Different Age-Categories
por: Loturco, Irineu, et al.
Publicado: (2018)

Drop jumps versus sled towing and their effects on repeated sprint ability in young basketball players
por: Zagatto, Alessandro M., et al.
Publicado: (2022)

Post-Activation Potentiation: Is there an Optimal Training Volume and Intensity to Induce Improvements in Vertical Jump Ability in Highly-Trained Subjects?
por: Kobal, Ronaldo, et al.
Publicado: (2019)

Post‐Activation Potentiation: Is there an Optimal Training Volume and Intensity to Induce Improvements in Vertical Jump Ability in Highly‐Trained Subjects?
por: Kobal, Ronaldo, et al.
Publicado: (2019)

Relationships Between Vertical Jump and Full Squat Power Outputs With Sprint Times in U21 Soccer Players
por: López-Segovia, Manuel, et al.
Publicado: (2011)

Squat and countermovement jump performance across a range of loads: a comparison between Smith machine and free weight execution modes in elite sprinters
por: Loturco, Irineu, et al.
Publicado: (2022)

Effects of Unloaded vs. Loaded Plyometrics on Speed and Power Performance of Elite Young Soccer Players
por: Kobal, Ronaldo, et al.
Publicado: (2017)

Do asymmetry scores influence speed and power performance in elite female soccer players?
por: Loturco, Irineu, et al.
Publicado: (2019)

Differences in Squat Jump, Linear Sprint, and Change-of-Direction Performance among Youth Soccer Players According to Competitive Level
por: Keiner, Michael, et al.
Publicado: (2021)

The Influence of Maximum Squatting Strength on Jump and Sprint Performance: A Cross-Sectional Analysis of 492 Youth Soccer Players
por: Keiner, Michael, et al.
Publicado: (2022)

Post-Isometric Back Squat Performance Enhancement of Squat and Countermovement Jump
por: Spieszny, Michał, et al.
Publicado: (2022)

The isometric horizontal push test correlates with jumping and sprinting performance among athletes and recreationally active controls
por: Dello Iacono, Antonio, et al.
Publicado: (2021)

Performance Changes of Elite Paralympic Judo Athletes During a Paralympic Games Cycle: A Case Study with the Brazilian National Team
por: Loturco, Irineu, et al.
Publicado: (2017)

Kinematics and Kinetics of Squats, Drop Jumps and Imitation Jumps of Ski Jumpers
por: Pauli, Carole A., et al.
Publicado: (2016)

Difference in the Recruitment of Hip and Knee Muscles between Back Squat and Plyometric Squat Jump
por: Sugisaki, Norihide, et al.
Publicado: (2014)

Optimum Power Loads for Elite Boxers: Case Study with the Brazilian National Olympic Team
por: Loturco, Irineu, et al.
Publicado: (2018)

WordPress: pushing the limits
por: McCollin, Rachel
Publicado: (2013)

Cannot write session to /tmp/vufind_sessions/sess_eaeknb51948blnl8t5lv37vdq0