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Protein Considerations for Optimising Skeletal Muscle Mass in Healthy Young and Older Adults
Skeletal muscle is critical for human health. Protein feeding, alongside resistance exercise, is a potent stimulus for muscle protein synthesis (MPS) and is a key factor that regulates skeletal muscle mass (SMM). The main purpose of this narrative review was to evaluate the latest evidence for optim...
Autores principales: | Witard, Oliver C., Wardle, Sophie L., Macnaughton, Lindsay S., Hodgson, Adrian B., Tipton, Kevin D. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848650/ https://www.ncbi.nlm.nih.gov/pubmed/27023595 http://dx.doi.org/10.3390/nu8040181 |
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