Twelve-Minute Daily Yoga Regimen Reverses Osteoporotic Bone Loss

OBJECTIVE: Assess the effectiveness of selected yoga postures in raising bone mineral density (BMD). METHODS: Ten-year study of 741 Internet-recruited volunteers comparing preyoga BMD changes with postyoga BMD changes. OUTCOME MEASURES: Dual-energy x-ray absorptiometric scans. Optional radiographs o...

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Detalles Bibliográficos
Autores principales: Lu, Yi-Hsueh, Rosner, Bernard, Chang, Gregory, Fishman, Loren M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Lippincott Williams & Wilkins 2016
Materias:
Thieves Market
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851231/
https://www.ncbi.nlm.nih.gov/pubmed/27226695
http://dx.doi.org/10.1097/TGR.0000000000000085

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851231/
https://www.ncbi.nlm.nih.gov/pubmed/27226695
http://dx.doi.org/10.1097/TGR.0000000000000085

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