Cargando…
Twelve-Minute Daily Yoga Regimen Reverses Osteoporotic Bone Loss
OBJECTIVE: Assess the effectiveness of selected yoga postures in raising bone mineral density (BMD). METHODS: Ten-year study of 741 Internet-recruited volunteers comparing preyoga BMD changes with postyoga BMD changes. OUTCOME MEASURES: Dual-energy x-ray absorptiometric scans. Optional radiographs o...
| Autores principales: | , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Lippincott Williams & Wilkins
2016
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851231/ https://www.ncbi.nlm.nih.gov/pubmed/27226695 http://dx.doi.org/10.1097/TGR.0000000000000085 |