Zen meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion

Mindfulness refers to an awareness that emerges by intentionally focusing on the present experience in a nonjudgmental or evaluative manner. Evidence regarding its efficacy has been increasing exponentially, and recent research suggests that the practice of meditation is associated with longer leuko...

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Detalles Bibliográficos
Autores principales: Alda, Marta, Puebla-Guedea, Marta, Rodero, Baltasar, Demarzo, Marcelo, Montero-Marin, Jesus, Roca, Miquel, Garcia-Campayo, Javier
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2016
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4859856/
https://www.ncbi.nlm.nih.gov/pubmed/27217844
http://dx.doi.org/10.1007/s12671-016-0500-5

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4859856/
https://www.ncbi.nlm.nih.gov/pubmed/27217844
http://dx.doi.org/10.1007/s12671-016-0500-5

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