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Zen meditation, Length of Telomeres, and the Role of Experiential Avoidance and Compassion
Mindfulness refers to an awareness that emerges by intentionally focusing on the present experience in a nonjudgmental or evaluative manner. Evidence regarding its efficacy has been increasing exponentially, and recent research suggests that the practice of meditation is associated with longer leuko...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer US
2016
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4859856/ https://www.ncbi.nlm.nih.gov/pubmed/27217844 http://dx.doi.org/10.1007/s12671-016-0500-5 |