The effectiveness of email-based exercises in promoting psychological wellbeing and healthy lifestyle: a two-year follow-up study

BACKGROUND: Web-based interventions provide a possibility to enhance well-being in large groups of people. Only a few studies have studied the effectiveness of the interventions and there is no information on the sustainability of the effects. Study aims were to investigate both the short (2-month)...

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Detalles Bibliográficos
Autores principales: Torniainen-Holm, Minna, Pankakoski, Maiju, Lehto, Tuomas, Saarelma, Osmo, Mustonen, Pekka, Joutsenniemi, Kaisla, Suvisaari, Jaana
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2016
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4869346/
https://www.ncbi.nlm.nih.gov/pubmed/27184251
http://dx.doi.org/10.1186/s40359-016-0125-4

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4869346/
https://www.ncbi.nlm.nih.gov/pubmed/27184251
http://dx.doi.org/10.1186/s40359-016-0125-4

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