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Effects of resistance training and aerobic exercise in elderly people concerning physical fitness and ability: a prospective clinical trial
OBJECTIVE: To compare the effects of physical fitness and function on older adults in two programs of supervised exercise activity: resistance training and aerobic exercise. METHODS: This study is a randomized, prospective clinical trial composed of sedentary elderly people who did not have contrain...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Instituto Israelita de Ensino e Pesquisa Albert Einstein
2013
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4872886/ https://www.ncbi.nlm.nih.gov/pubmed/23843053 http://dx.doi.org/10.1590/S1679-45082013000200003 |