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Effects of resistance training and aerobic exercise in elderly people concerning physical fitness and ability: a prospective clinical trial

OBJECTIVE: To compare the effects of physical fitness and function on older adults in two programs of supervised exercise activity: resistance training and aerobic exercise. METHODS: This study is a randomized, prospective clinical trial composed of sedentary elderly people who did not have contrain...

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Detalles Bibliográficos
Autores principales: Roma, Maria Fernanda Bottino, Busse, Alexandre Leopold, Betoni, Rosana Aparecida, de Melo, Antonio Cesar, Kong, Juwando, Santarem, Jose Maria, Jacob, Wilson
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Instituto Israelita de Ensino e Pesquisa Albert Einstein 2013
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4872886/
https://www.ncbi.nlm.nih.gov/pubmed/23843053
http://dx.doi.org/10.1590/S1679-45082013000200003