Digital Cognitive Behavioural Therapy for Insomnia versus sleep hygiene education: the impact of improved sleep on functional health, quality of life and psychological well-being. Study protocol for a randomised controlled trial

BACKGROUND: Previous research has demonstrated that digital CBT (dCBT), delivered via the Internet, is a scalable and effective intervention for treating insomnia in otherwise healthy adults and leads to significant improvements in primary outcomes relating to sleep. The majority of people with inso...

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Detalles Bibliográficos
Autores principales: Espie, Colin A., Luik, Annemarie I., Cape, John, Drake, Christopher L., Siriwardena, A. Niroshan, Ong, Jason C., Gordon, Christopher, Bostock, Sophie, Hames, Peter, Nisbet, Mhairi, Sheaves, Bryony, G Foster, Russell, Freeman, Daniel, Costa-Font, Joan, Emsley, Richard, Kyle, Simon D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2016
Materias:
Study Protocol
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4877942/
https://www.ncbi.nlm.nih.gov/pubmed/27216112
http://dx.doi.org/10.1186/s13063-016-1364-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4877942/
https://www.ncbi.nlm.nih.gov/pubmed/27216112
http://dx.doi.org/10.1186/s13063-016-1364-7

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