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Effects of recreational soccer on physical fitness and health indices in sedentary healthy and unhealthy subjects
Recreational soccer (RS) is becoming a popular alternative to the classical continuous exercise mode used for the improvement of cardiovascular and metabolic fitness in untrained people. The objective of this paper was to conduct a detailed systematic review of the literature, identifying the physio...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4885622/ https://www.ncbi.nlm.nih.gov/pubmed/27274105 http://dx.doi.org/10.5604/20831862.1198209 |